Ayurveda consultations address a person's health concerns from a physical, mental, emotional and spiritual perspective Consultation includes
- Determing your prakruti or constitution ( body-mind type)
- Assessment of your health and current dosha imbalances
- Diagnosis of your disease or health problem ( if any)
- Advice on your personal diet, daily routines, seasonal regimens according to your constitution and health problem
- Advice on healthier life style and meditation techniques..
- Prescription of appropriate Ayurvedic medicines and supplements.
- Advice on external therapies ( abhyanga, shirodhra, pinda swedam etc) ( if necessary)
- Advice on panchakarma ( 5 types of detoxification procedures) ( if necessary)