Ayurveda

Detoxify, nourish, indulge and revitalise your body, mind and senses with the most wonderful and unique natural treatment.

Rejuvenation programme consists of abhyanga (Traditional Indian Massage),) shirodhara, and swedan (medicated steam therapy) followed by lifestyle and dietary advice, herbal supplements (if necessary) and suggestions on practical meditation techniques.

ABHYANGA (TRADITIONAL INDIAN MASSAGE)
Abhyanga is a friction massage (inclding head and foot massage) using warm herbal medicated oils, which are selected according to your mind-body type. As the oil is massaged into the skin, it penetrtes deep into the tissues and starts loosen toxins, which are fat soluble at the cellular level. The abhyanga nourishes the skin,aids in removing impurities, stimulates both arterial and lymphatic circulation, enhances immunity, and creates deep relaxation in your mind and body

SHIRODHARA
Shirodhara is a profoundly relaxing treatment in which a soothing stream of warm medicated oil is poured over fore head for 30 minutes. This procedure synchronizes brain waves and profoundly coordinates and calms mind body and senses. Shirodhara enhances blood circulation to the brain, increases memory and concentration, gives stbility of mind, gives sound sleep, nourishes the hair and scalp, and it is a wonderful treatment for stress and stress related disorders.

SWEDAN (STEAM THERAPY)
The swedan is a herbal steam treatment which helps to mobilize toxicity in the body and opens the channels of circulation. Swedan relaxes your body, reduces tension ans allows toxins to be eliminated through sweat glands.

Title